Pro Multi-Hip

The Pro Multi-Hip is a lower extremity exercise device for hip flexion or extension exercises and abduction and adduction exercises. It has the capacity to function as a very high-intensity, high-loading exercise machine for healthy athletes and as a very low-intensity, low-loading station for rehabilitation of both the hip girdle and lower extremity.
Your core muscle groups include those of the upper/lower abdomen, lower back, front and back of the hips and inside and outside of the upper legs. If your core muscle groups are not strong, you are not as fast, quick or mobile as you can be.

Hip extensors initiate maximal force production into the ground, and hip flexor strength has been reported in scientific literature to be the number one limiting factor to sprint speed development. The Pro Multi-Hip optimizes hip extensor and hip flexor strength development. In addition, as the abductors and adductors provide stability about the hip girdle and are keys to change of direction movements, the Pro Multi-Hip provides a dynamic avenue to optimize this development.

Our specially designed machine is large enough to accommodate large athletes with high resistance needs as well as smaller or rehabilitating individuals.